{"id":1381,"date":"2021-11-18T00:01:55","date_gmt":"2021-11-17T23:01:55","guid":{"rendered":"https:\/\/ritual.cz\/?p=1381"},"modified":"2021-11-18T00:01:55","modified_gmt":"2021-11-17T23:01:55","slug":"jak-na-nacvik-nejen-koncentrace","status":"publish","type":"post","link":"https:\/\/ritual.cz\/index.php\/2021\/11\/18\/jak-na-nacvik-nejen-koncentrace\/","title":{"rendered":"Jak na n\u00e1cvik (nejen) koncentrace"},"content":{"rendered":"<p>Domn\u00edv\u00e1m se, \u017ee tento \u010dl\u00e1nek m\u00e1 co \u0159\u00edci v\u0161em za\u010d\u00e1te\u010dn\u00edk\u016fm (nejen) v magii, a\u0165 u\u017e to jsou druidi, \u0161amani, hermetici, wiccani nebo adepti jin\u00fdch cest.<\/p>\n<p>Tak. Pokusil jsem se to p\u0159elo\u017eit. Snad tam nebudou bludy a p\u0159\u00edli\u0161 velk\u00e9 v\u011bcn\u00e9 chyby.<\/p>\n<p>Jinak p\u016fvodn\u00ed \u010dl\u00e1nek napsal Paul Allen, n\u011bmecky hermetik, biolog, genetik atd., a jeho str\u00e1nka je\u00a0 &#8222;<em>v sou\u010dasn\u00e9 dob\u011b ji\u017e nefunk\u010dn\u00ed &#8211; redakce<\/em>&#8222;a najdete na ni krom\u011b VELMI zaj\u00edmav\u00fdch \u010dl\u00e1nku (v angli\u010dtin\u011b a n\u011bm\u010din\u011b) i jeho emailovou adresu.<\/p>\n<p>Prosem o shov\u00edvavost, m\u00e1 angli\u010dtina posta\u010duje na \u010dteni po\u010d\u00edta\u010dov\u00fdch manu\u00e1lu, nikoliv vsak na p\u0159ekl\u00e1dan\u00ed \u010dl\u00e1nku&#8230;Byl bych r\u00e1d, kdyby tento \u010dl\u00e1nek byl \u0161\u00ed\u0159en v souladu licence GPL, to znamen\u00e1 (zjednodu\u0161en\u011b \u0159e\u010deno) jak\u00e9koliv kop\u00edrov\u00e1n\u00ed povoleno, modifikace pouze se zachov\u00e1n\u00edm kontakt\u016f na p\u016fvodn\u00ed autory + p\u0159id\u00e1n\u00ed kontaktu na sebe + popis zm\u011bn.<\/p>\n<p><strong>Xaint<\/strong><\/p>\n<hr \/>\n<p>Obsah:<\/p>\n<p>\u00davod<\/p>\n<ol>\n<li>JEDNODUCH\u00c1 CESTA<\/li>\n<li>VNIT\u0158N\u00cd DIALOG<\/li>\n<li>OPAKOV\u00c1N\u00cd: KL\u00cd\u010c KE ZLAT\u00c9MU PAL\u00c1CI<\/li>\n<li>VELK\u00c1 PAST:: VOL\u00c1N\u00cd PO \u00daSP\u011aCHU: p\u0159\u00ed\u0161t\u011b<\/li>\n<li>IGNATIUS OF LOYOLA: &#8222;DOING AS IF&#8220;: p\u0159\u00ed\u0161t\u011b<\/li>\n<li>KONCEPT &#8222;SELBSTBEHERRSCHUNG&#8220; (SEBEOVL\u00c1D\u00c1N\u00cd): p\u0159\u00ed\u0161t\u011b<\/li>\n<\/ol>\n<p>? &#8211; &#8230;<\/p>\n<p>EPILOG<\/p>\n<hr \/>\n<h3><strong>\u00daVOD<\/strong><\/h3>\n<p>Tak\u017ee \u00fapln\u011b na za\u010d\u00e1tek: v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b by ses nem\u011bl nechat omezovat pouze metodami Franti\u0161ka Bardona, stejn\u011b jako jsem to ned\u011blal j\u00e1. Ale na druhou stranu jsou jeho metody opravdov\u00e9 pot\u011b\u0161en\u00ed, z\u00e1rove\u0148 jsou velmi praktick\u00e9 a schopnosti jimi z\u00edskan\u00e9 jsou&#8230; (pou\u017eij svou p\u0159edstavivost!) z\u00e1zra\u010dn\u00e9.<\/p>\n<p>Nikdy nezapom\u00ednej, \u017ee v\u0161ichni jsme ve sv\u00e9 podstat\u011b velc\u00ed m\u00e1gov\u00e9, a\u010dkoliv v\u011bt\u0161ina z n\u00e1s si toho nen\u00ed v\u011bdoma. Takzvan\u00fd &#8222;ka\u017edodenn\u00ed \u017eivot&#8220; je na\u0161e velk\u00e1, spole\u010dn\u00e1, sd\u00edlen\u00e1 magie, n\u00e1\u0161 &#8222;prvn\u00ed kruh s\u00edly&#8220; (Castaneda)!<\/p>\n<p>N\u00e1sleduj\u00edc\u00ed pojedn\u00e1n\u00ed by se tak\u00e9 mohlo naz\u00fdvat &#8222;Jak z\u00edskat schopnosti a dovednosti&#8220;. Je navr\u017eeno obzvl\u00e1\u0161t\u011b pro praktikov\u00e1n\u00ed u\u010den\u00ed Franti\u0161ka Bardona, ale m\u016f\u017ee\u0161 jej pou\u017e\u00edt na z\u00edsk\u00e1n\u00ed v\u0161ech druh\u016f ostatn\u00edch &#8222;psychick\u00fdch&#8220; (nebo i nepsychick\u00fdch) dovednost\u00ed.<\/p>\n<p>A pros\u00edm, nepou\u017e\u00edvej magii na ka\u017edodenn\u00ed v\u011bci, nen\u00ed to t\u0159eba. Jestli m\u00e1\u0161 probl\u00e9my s ka\u017edodenn\u00edm \u017eivotem (pen\u00edze, vztahy, zdrav\u00ed), tak pou\u017e\u00edvej ka\u017edodenn\u00ed metody na \u0159e\u0161en\u00ed t\u011bchto probl\u00e9m\u016f, je to daleko p\u0159irozen\u011bj\u0161\u00ed a pohodln\u011bj\u0161\u00ed. Jestli\u017ee nev\u00ed\u0161 jak, zkus tento odkaz (sem d\u00e1 autor odkaz, pr\u00fd, \u010dasem, a\u017e to d\u00e1 do kupy).<\/p>\n<h4><strong>1 -JEDNODUCH\u00c1 CESTA<\/strong><\/h4>\n<p>Prvn\u00ed a nejd\u016fle\u017eit\u011bj\u0161\u00ed v\u011bc, kterou je t\u0159eba si zapamatovat a pamatovat: je SNADN\u00c9 dos\u00e1hnout dovednost\u00ed, kter\u00e9 chce\u0161!(A je to pravda, uvid\u00ed\u0161!)<\/p>\n<p>Bu\u010f extr\u00e9mn\u011b opatrn\u00fd, kdy\u017e \u010dte\u0161 nebo sly\u0161\u00ed\u0161 formulace typu &#8222;tvrd\u011b pracovat&#8220;, &#8222;obt\u00ed\u017en\u00e9&#8220;, &#8222;mistr&#8220;, &#8222;mistrovstv\u00ed&#8220;, &#8222;procvi\u010dovat&#8220;, &#8222;cvi\u010den\u00ed&#8220;, &#8222;bojovat o to&#8220; a tak d\u00e1le.<\/p>\n<p>Tyto formulace v tob\u011b vytv\u00e1\u0159ej\u00ed ment\u00e1ln\u00ed blok a tv\u00e9 t\u011blo se p\u0159edem p\u0159iprav\u00ed na zvl\u00e1dnut\u00ed velmi n\u00e1ro\u010dn\u00e9ho \u00fakolu. Svaly se zatnou, krevn\u00ed tlak stoupne a zv\u00fd\u0161\u00ed se hladina adrenalinu v krvi. To je typick\u00e1 ?krizov\u00e1 situace?, zvan\u00e1 tak\u00e9 stres. Tvoje t\u011blo je optim\u00e1ln\u011b p\u0159ipraveno na \u00fat\u011bk (z t\u00e9to situace a v\u0161em jim podobn\u00fdm) a m\u016f\u017ee b\u00fdt t\u00e9m\u011b\u0159 nemo\u017en\u00e9 n\u011bco se v tomto stavu nau\u010dit nebo ud\u011blat.<\/p>\n<p>Bu\u010f opatrn\u00fd v pou\u017e\u00edv\u00e1n\u00ed jazyka: je to tv\u016fj prost\u0159edek k popisu nebo vytv\u00e1\u0159en\u00ed (v jist\u00e9m slova smyslu) reality. V\u017edy si mus\u00ed\u0161 uv\u011bdomit, jak\u00e9 pocity nebo p\u0159edstavy jsou p\u0159ipojeny k ur\u010dit\u00fdm slov\u016fm nebo v\u011bt\u00e1m. Ka\u017ed\u00e9 slovo nebo v\u011bta kterou \u0159ekne\u0161 sob\u011b (vnit\u0159n\u00ed dialog) nebo ostatn\u00edm je vnuknut\u00edm (=sugesc\u00ed) tob\u011b nebo i ostatn\u00edm, kdy\u017e to usly\u0161\u00ed.<\/p>\n<p>D\u00e1m ti n\u011bkolik p\u0159\u00edklad\u016f.<\/p>\n<p>pr\u00e1ce: aktivita, kter\u00e1 p\u0159es\u00e1hne v\u00edc ne\u017e jen ur\u010dit\u00fd \u010dasov\u00fd \u00fasek a kter\u00e1 je trochu nep\u0159\u00edjemn\u00e1. Jestli\u017ee ta sam\u00e1 aktivita je od p\u0159\u00edrody p\u0159\u00edjemn\u00e1 a pot\u011b\u0161uj\u00edc\u00ed, term\u00edn ?pr\u00e1ce? je vynech\u00e1v\u00e1n a aktivita je naz\u00fdv\u00e1na prav\u00fdm jm\u00e9nem. D\u00edv\u00e1n\u00ed se na televizi je z\u0159\u00eddkakdy naz\u00fdv\u00e1no ?pr\u00e1ce?.<\/p>\n<p>cvi\u010den\u00ed: c\u00edlen\u011b navr\u017een\u00e1 metoda, u n\u00ed\u017e je p\u0159edpokl\u00e1d\u00e1no, \u017ee n\u00e1m pom\u016f\u017ee v dosa\u017een\u00ed dovednosti, kterou je jinak t\u011b\u017ek\u00e9 z\u00edskat.<\/p>\n<p>Samoz\u0159ejm\u011b, ka\u017ed\u00fd m\u00e1 sv\u016fj zp\u016fsob ch\u00e1p\u00e1n\u00ed v\u00fdznamu jednotliv\u00fdch slov nebo fr\u00e1z\u00ed. Ale je tu ur\u010dit\u00fd stupe\u0148 podobnosti; kdyby nebyl, nedal by se jazyk pou\u017e\u00edvat jako prost\u0159edek ke sd\u00edlen\u00ed na\u0161ich my\u0161lenek.<\/p>\n<p>Vnuknut\u00ed (= sugesce) maj\u00ed tendenci se ?hromadit?, kdy\u017e jsou p\u0159ij\u00edm\u00e1ny \u010dasto. Jako p\u0159\u00edklad si vezmi p\u0159edpov\u011b\u010f po\u010das\u00ed: &#8222;Z\u00edtra bude docela O\u0160KLIV\u00c9 po\u010das\u00ed, bude pr\u0161et cel\u00fd den.&#8220; Tato sugesce m\u016f\u017ee v\u00e9st k tomu, \u017ee kdy\u017e uvid\u00ed\u0161 d\u00e9\u0161\u0165, mohl by ses \u0161patn\u011b c\u00edtit. A kdy\u017e to usly\u0161\u00ed\u0161 denn\u011b od stovek lid\u00ed okolo, bude\u0161 na to reagovat a bude\u0161 se c\u00edtit \u0161patn\u011b. Je to dobr\u00fd p\u0159\u00edklad &#8222;\u010dern\u00e9 magie&#8220; v na\u0161em ka\u017edodenn\u00edm \u017eivot\u011b.<\/p>\n<p>Proto je nesm\u00edrn\u011b d\u016fle\u017eit\u00e9 si \u0159\u00edkat, \u017ee je opravdu velmi jednoduch\u00e9 n\u011bco ud\u011blat, \u017ee by to mohlo b\u00fdt pot\u011b\u0161en\u00ed, \u017ee nen\u00ed d\u016fle\u017eit\u00e9 jestli m\u00e1te okam\u017eit\u00fd \u00fasp\u011bch nebo ne a tak d\u00e1le. Tak se cel\u00e1 tvoje bytost p\u0159ipravuje d\u011blat n\u011bco p\u0159\u00edjemn\u00e9ho a bude se o to sna\u017eit. Z\u00e1kladn\u00ed my\u0161lenkov\u00e9 pochody \u010dlov\u011bka jsou velmi jednoduch\u00e9: vyhnout se bolesti a vyhled\u00e1vat p\u0159\u00edjemn\u00e9. M\u016f\u017ee\u0161 nam\u00edtnout: M\u016f\u017eu si to sice \u0159\u00edkat, ale v hloubi du\u0161e tomu neuv\u011b\u0159\u00edm; zkou\u0161el jsem to a nikdy to nefungovalo&#8230;<\/p>\n<p>Na to existuje zvl\u00e1\u0161tn\u00ed trik: nez\u00e1le\u017e\u00ed na tom, jestli tomu v\u011b\u0159\u00ed\u0161 nebo ne. \u0158\u00edkej si to a bude to fungovat, a\u010dkoliv to (zpo\u010d\u00e1tku) nebude\u0161 c\u00edtit. M\u016f\u017ee to dokonce fungovat je\u0161t\u011b l\u00e9pe, kdy\u017e tomu nebude\u0161 v\u011b\u0159it! Zn\u00ed to zvl\u00e1\u0161tn\u011b, \u017ee? Ale funguje to!<\/p>\n<p>Kupodivu Franti\u0161ek Bardon v mnoha p\u0159\u00edpadech \u010dten\u00e1\u0159e &#8222;stra\u0161\u00ed&#8220;, \u017ee bude t\u011b\u017ek\u00e9 zvl\u00e1dnout ono cvi\u010den\u00ed. Nev\u00edm, pro\u010d to ud\u011blal, nezn\u00e1m d\u016fvody, kter\u00e9 ho k tomu vedly, ale mysl\u00edm, \u017ee cht\u011bl odradit lidi, kte\u0159\u00ed hledaj\u00ed magickou s\u00edlu jen proto,aby mohli l\u00e9pe ubli\u017eovat ostatn\u00edm nebo je ovliv\u0148ovat, p\u0159\u00edpadn\u011b ty, kte\u0159\u00ed hledaj\u00ed jednoduchou cestu ke zbohatnut\u00ed a podobn\u011b. Druh\u00fd d\u016fvod m\u016f\u017ee b\u00fdt snaha u\u0161et\u0159it za\u010d\u00e1te\u010dn\u00edka zklam\u00e1n\u00ed, jestli\u017ee v\u00fdsledky se nedostav\u00ed okam\u017eit\u011b. V\u011bd\u011bl, \u017ee nad\u0161en\u00fd student se nikdy nevzd\u00e1 a tento druh studenta dos\u00e1hne d\u0159\u00edve \u010di pozd\u011bji \u00fasp\u011bchu.Ale pro\u010d to d\u011blat slo\u017eit\u011b, kdy\u017e to jde jednodu\u0161e? (odpov\u011b\u010f se p\u0159\u00edmo nab\u00edz\u00ed v \u010desk\u00e9m \u00faslov\u00ed &#8222;Pro\u010d to d\u011blat jednodu\u0161e, kdy\u017e to jde slo\u017eit\u011b&#8220;? pozn. p\u0159ekl.) Jak Bardon s \u00fasm\u011bvem cituje sv\u00e9ho \u017e\u00e1ka Dr. M.K.: &#8222;V\u017edy\u0165 je to v\u0161echno t\u00e1\u00e1\u00e1\u00e1k jednoduch\u00fd&#8230;.&#8220; (Souvenirs De Franz Bardon)<\/p>\n<p>Mo\u017en\u00e1 FB ur\u010dil jeho Zasv\u011bcen\u00ed do Hermetie jenom pro vysoce nadan\u00e9 lidi. Pan M.K. nap\u0159\u00edklad usp\u011bl v prvn\u00edch kr\u016f\u010dc\u00edch za pouh\u00fd jeden m\u011bs\u00edc. Ale te\u010f m\u00e1m pro tebe dobrou zpr\u00e1vu: ka\u017ed\u00fd m\u016f\u017ee usp\u011bt ve studiu podle Franti\u0161ka Bardona, bez ohledu na to, jak je nebo nen\u00ed talentovan\u00fd. Jedin\u00fd p\u0159edpoklad je norm\u00e1ln\u00ed mozek. Um\u00ed\u0161 plynn\u011b hovo\u0159it sv\u00fdm mate\u0159sk\u00fdm jazykem a um\u00ed\u0161 \u010d\u00edst? Takhle vysok\u00e1 inteligence je v\u00edc ne\u017e dosta\u010duj\u00edc\u00ed k z\u00edsk\u00e1n\u00ed v\u0161ech mo\u017enost\u00ed, kter\u00e9 ti nab\u00edz\u00ed jeho u\u010den\u00ed. Tak\u017ee si pamatuj a m\u011bj v\u017edy na mysli: Z\u00edskat ty dovednosti,kter\u00e9 chce\u0161, je JEDNODUCH\u00c9!<\/p>\n<h4><strong>2 -VNIT\u0158N\u00cd DIALOG<\/strong><\/h4>\n<p>Co je to dovednost?<\/p>\n<p>Je to soubor vysoce strukturovan\u00fdch aktivit, kter\u00e9 jsou spou\u0161t\u011bny kdy\u017e ?to chce\u0161 pou\u017e\u00edt? nebo kdy\u017e na n\u011b bude\u0161 myslet&#8230; Jak\u00fdm zp\u016fsobem dok\u00e1\u017ee\u0161 zvednout ruku? Nikdo doopravdy nev\u00ed jak, m\u016f\u017eeme to jen UD\u011aLAT. Nau\u010dili jsme se JAK se to d\u011bl\u00e1 u\u017e v d\u011btstv\u00ed a lidsk\u00e1 fyziologie n\u00e1m \u0159\u00edk\u00e1, \u017ee tento jednoduch\u00fd pohyb se skl\u00e1d\u00e1 ze stovek rozd\u00edln\u00fdch \u00fakon\u016f za\u010d\u00ednaj\u00edc\u00edch v mozku, n\u00e1sledovan\u00fdch r\u016fzn\u00fdmi svalov\u00fdmi stahy za pomoci nervosvalov\u00e9 koordinace, smy\u010dky zp\u011btn\u00fdch vazeb, atd. To v\u0161e je prov\u00e1d\u011bno na\u0161\u00edm podv\u011bdom\u00edm, my m\u016f\u017eeme jen d\u00e1vat povely a hodnotit jejich vykon\u00e1v\u00e1n\u00ed: &#8222;ano, SPR\u00c1VN\u011a, tak, hm&#8230; te\u010f u\u017e je to hor\u0161\u00ed, tro\u0161ku doprava, te\u010f doleva, ano, a te\u010f rychleji pros\u00edm, no, ale ne! Zpomal to, nechv\u00e1tej&#8230;(a tak d\u00e1le)&#8220;.<\/p>\n<p>Na\u0161e podv\u011bdom\u00ed v\u00ed co znamen\u00e1 &#8222;dob\u0159e&#8220;, &#8222;pomalu&#8220;, &#8222;rychleji&#8220; a &#8222;ano&#8220; a bude na tento vnit\u0159n\u00ed dialog reagovat ve saze dos\u00e1hnout tebou zam\u00fd\u0161len\u00e9ho v\u00fdsledku.<\/p>\n<p>V\u011bt\u0161ina aktivit, kter\u00e9 prov\u00e1d\u00edme se d\u011bje opakovan\u011b, tak\u017ee jsme se nau\u010dili d\u011blat v\u011bt\u0161inu v\u011bc\u00ed automaticky, t\u00e9m\u011b\u0159 bez v\u011bdom\u00e9ho z\u00e1sahu. Ob\u010das jsou tyto \u010dinnosti zako\u0159en\u011bny tak hluboko v na\u0161em podv\u011bdom\u00ed, \u017ee my u\u017e nejsme schopni v\u011bdom\u011b zastavit prov\u00e1d\u011bn\u00ed t\u00e9to zautomatizovan\u00e9 \u010dinnosti. Zkus se pod\u00edvat na znak &#8222;A&#8220; a z\u00e1rove\u0148 v duchu nesly\u0161et jeho zvuk; je to nesm\u00edrn\u011b obt\u00ed\u017en\u00e9; vid\u00ed\u0161 p\u0159ed sebou obr\u00e1zek p\u0159edstavuj\u00edc\u00ed znak ?a? a z\u00e1rove\u0148 jsi nucen sly\u0161et jeho zvuk. D\u00edky tis\u00edci identick\u00fdch situac\u00ed se n\u00e1\u0161 mozek nau\u010dil vyvolat vnit\u0159n\u00ed zvuk &#8222;a&#8220; poka\u017ed\u00e9, kdy\u017e vid\u00ed jeho znak.<\/p>\n<p>Kdy\u017e cvi\u010d\u00ed\u0161 &#8222;kontrolu my\u0161lenek&#8220;?, cvi\u010den\u00ed (rad\u011bji to budeme naz\u00fdvat ?aktivitou?) prvn\u00edho stupn\u011b Br\u00e1ny k opravdov\u00e9mu zasv\u011bcen\u00ed (alespo\u0148 tedy p\u0159edpokl\u00e1d\u00e1m, \u017ee takto se p\u0159ekl\u00e1d\u00e1 &#8222;Initiations into Hermertics&#8220;, proto\u017ee Paul Allen je student Bardonovy cesty, pozn. p\u0159ekl.), p\u0159esune\u0161 v\u011bdom\u00ed k vnit\u0159n\u00edmu dialogu. V\u0161ichni vedeme vnit\u0159n\u00ed dialog, ale v\u011bt\u0161ina lid\u00ed to d\u011bl\u00e1 tak automaticky, \u017ee u\u017e to ani nevn\u00edmaj\u00ed. Tak\u017ee skoro v\u0161ichni studenti &#8222;UM\u011aN\u00cd&#8220;, \u0159\u00edkejme jim mystici, jog\u00edni, m\u00e1gov\u00e9 atd., pova\u017euj\u00ed tento vnit\u0159n\u00ed dialog za sv\u00e9ho nejhor\u0161\u00edho nep\u0159\u00edtele. Pro\u010d?<\/p>\n<p>P\u0159edstav si, \u017ee poprv\u00e9 cvi\u010d\u00ed\u0161 cvi\u010den\u00ed zvan\u00e9 &#8222;soust\u0159ed\u011bn\u00ed na jeden bod&#8220; prvn\u00edho kroku Br\u00e1ny. Jak FB \u0159\u00edk\u00e1, je to cvi\u010den\u00ed ve kter\u00e9m m\u00e1\u0161 nechat v mysli jen jednu libovolnou my\u0161lenku a na tu se soust\u0159edit bez p\u0159eskakov\u00e1n\u00ed pozornost\u00ed kamkoliv jinam.<\/p>\n<p>Jak asi brzy zjist\u00ed\u0161, tv\u00e1 mysl nebude poslouchat a t\u00e9m\u011b\u0159 okam\u017eit\u011b se za\u010dne voln\u011b toulat. Nasm\u011bruje\u0161 ji zp\u011bt na p\u016fvodn\u00ed objekt koncentrace a za n\u011bkolik okam\u017eik\u016f u\u017e zase mysl\u00ed\u0161 na n\u011bco \u00fapln\u011b jin\u00e9ho, nap\u0159\u00edklad &#8222;A\u017e p\u0159estanu meditovat, nesm\u00edm zapomenout nakrmit kocoura&#8220;. Znovu se za\u010dne\u0161 soust\u0159edit na p\u016fvodn\u00ed c\u00edl a v tomto okam\u017eiku za\u010d\u00edn\u00e1 z\u00e1pas mezi tvoj\u00ed v\u016fl\u00ed a automatick\u00fdmi procesy tv\u00e9ho vnit\u0159n\u00edho dialogu.<\/p>\n<p>To je pro v\u011bt\u0161inu za\u010d\u00e1te\u010dn\u00edk\u016f zdroj nekone\u010dn\u00fdch depres\u00ed a vzteku. \u0158ada lid\u00ed se v tomto okam\u017eiku prost\u011b vzd\u00e1, i kdy\u017e vlastn\u011b je\u0161t\u011b ani neza\u010dali.<\/p>\n<p>V &#8222;Autobiografii jog\u00edna&#8220; (jak a jestli to vy\u0161lo \u010desky nev\u00edm, pozn. p\u0159ekl.) od Joganandy m\u016f\u017ee\u0161 naj\u00edt p\u0159\u00edklad. Na za\u010d\u00e1tku 14. kapitoly je pas\u00e1\u017e, kde Joganand\u016fv guru Sri Yukteswar cht\u011bl, aby jeho student p\u0159i\u0161el a zavolal na n\u011bj: &#8222;Mukundo!&#8220; (k\u0159estn\u00ed jm\u00e9no Joganandy), a mlad\u00fd Jogananda odpov\u011bd\u011bl: &#8222;Mist\u0159e, j\u00e1 medituji&#8230;&#8220; (&#8230;tak\u017ee nem\u016f\u017eu p\u0159ij\u00edt). Na to mistr op\u00e1\u010dil: ?J\u00e1 v\u00edm jak &#8222;medituje\u0161&#8220;, tv\u00e9 my\u0161lenky se toulaj\u00ed jako un\u00e1\u0161eny v\u011btrem.?<\/p>\n<p>Mohl bych p\u0159ipojit stovky podobn\u00fdch p\u0159\u00edklad\u016f, proto\u017ee zku\u0161enost s vyru\u0161uj\u00edc\u00edm vnit\u0159n\u00edm dialogem je jedna z nej\u010dast\u011bj\u0161\u00edch situac\u00ed p\u0159i tr\u00e9ninku a je dob\u0159e zdokumentov\u00e1na v okultn\u00ed literatu\u0159e.Na tento ?probl\u00e9m? naraz\u00ed ka\u017ed\u00fd student okultn\u00edch um\u011bn\u00ed.<\/p>\n<p>Z tohoto d\u016fvodu FB um\u00edstil kontrolu my\u0161lenek a bodovou koncentraci na za\u010d\u00e1tek cel\u00e9ho kursu.<\/p>\n<p>V\u011bt\u0161ina lid\u00ed a u\u010ditel\u016f tvrd\u00ed, \u017ee tady se u\u010d\u00ed\u0161 um\u011bn\u00ed koncentrace. Mysl\u00edm, \u017ee nemaj\u00ed pravdu. U\u017e nyn\u00ed toti\u017e PERFEKTN\u011a ovl\u00e1d\u00e1\u0161 um\u011bn\u00ed koncentrace! Ka\u017ed\u00fd m\u00e1 svou ur\u010ditou oblast, ve kter\u00e9 se v\u00fdte\u010dn\u011b soust\u0159ed\u00ed. My\u0161leno n\u011bco, co m\u00e1\u0161 opravdu r\u00e1d, co m\u016f\u017ee\u0161 d\u011blat dlouho, t\u0159eba sledov\u00e1n\u00ed televize, \u010dten\u00ed, pov\u00edd\u00e1n\u00ed si, pit\u00ed piva&#8230; Ka\u017ed\u00fd psycholog ti potvrd\u00ed, \u017ee pot\u0159ebuje\u0161 ohromn\u00e9 mno\u017estv\u00ed pozornosti a soust\u0159ed\u011bn\u00ed, abys mohl tyto \u010dinnosti vykon\u00e1vat. \u010casto si ani neuv\u011bdomujeme, jak chyt\u0159\u00ed jsme v ka\u017edodenn\u00edm \u017eivot\u011b!<\/p>\n<p>N\u011bkte\u0159\u00ed lid\u00e9 nedovedou myslet na to, co maj\u00ed opravdu r\u00e1di; mo\u017en\u00e1 se tedy dok\u00e1\u017eou perfektn\u011b soust\u0159edit na tr\u00e1pen\u00ed se. Tento typ lid\u00ed se dok\u00e1\u017ee tr\u00e1pit cel\u00fd den a celou noc, jsou \u00fa\u017easn\u00ed starost-jog\u00edni, a tak se t\u00e9m\u011b\u0159 v\u0161echny jejich starosti a tr\u00e1pen\u00ed st\u00e1vaj\u00ed re\u00e1ln\u00fdmi! To nen\u00ed vtip, to je magie v praxi!<\/p>\n<p>V\u0161e, co mus\u00ed\u0161 ud\u011blat je p\u0159esunout pozornost z dosavadn\u00edho objektu soust\u0159ed\u011bn\u00ed na novou dovednost, kterou si p\u0159eje\u0161 z\u00edskat. M\u016f\u017ee to chvilku trvat, ale opakov\u00e1n\u00edm p\u0159ijde soust\u0159ed\u011bn\u00ed na novou schopnost bez n\u00e1mahy a cink -&gt; p\u0159ed tebou se objev\u00ed rusalka (to byl vtip, rusalky p\u0159ijdou a\u017e ve vy\u0161\u0161\u00edch stupn\u00edch magick\u00e9ho v\u00fdvoje).<\/p>\n<p>Vnit\u0159n\u00ed dialog rozhodn\u011b nen\u00ed nep\u0159\u00edtel, ale v\u00fdborn\u00e1 dovednost, pou\u017eiteln\u00e1 ke zvl\u00e1d\u00e1n\u00ed ka\u017edodenn\u00edho \u017eivota a z\u00e1rove\u0148 tv\u016fj spojenec ve studiu v\u0161ech druh\u016f magie.<\/p>\n<p>A te\u010f ti prozrad\u00edm, jak bys mohl cvi\u010dit sv\u00e1 &#8222;koncentra\u010dn\u00ed&#8220; cvi\u010den\u00ed pohodln\u011bji a p\u0159\u00edjemn\u011bji. Vezmi si p\u0159\u00edpad, kdy se u\u010d\u00ed\u0161 &#8222;bodov\u00e9 soust\u0159ed\u011bn\u00ed&#8220;. Zam\u011b\u0159 svou pozornost na my\u0161lenku dle sv\u00e9ho v\u00fdb\u011bru. Jak jsem uk\u00e1zal u\u017e p\u0159edt\u00edm, brzy se za\u010dnou vt\u00edrat ru\u0161iv\u00e9 my\u0161lenky. A te\u010f p\u0159ijde to d\u016fle\u017eit\u00e9: nepanika\u0159. Neboj se. Z\u016fsta\u0148 klidn\u00fd a soust\u0159ed\u011bn\u00fd. Ne\u0159\u00edkej jim &#8222;ru\u0161iv\u00e9 my\u0161lenky&#8220;. *** V\u00edtej tyto &#8222;jin\u00e9&#8220; my\u0161lenky!!! *** Je po\u0161etil\u00e9 bojovat proti automatick\u00fdm vzor\u016fm tv\u00e9ho podv\u011bdom\u00ed! Jenom se bude\u0161 c\u00edtit nep\u0159\u00edjemn\u011b, a kdy\u017e se c\u00edt\u00ed\u0161 nep\u0159\u00edjemn\u011b, tak si tvoje podv\u011bdom\u00ed spoj\u00ed tuto situaci s nep\u0159\u00edjemn\u00fdmi pocity a bude se sna\u017eit vyh\u00fdbat podobn\u00fdm situac\u00edm. A v d\u016fsledku toho bude\u0161 \u0159\u00edkat sv\u00fdm kamar\u00e1d\u016fm: &#8222;Je to moc t\u011b\u017ek\u00e9, nedok\u00e1zal jsem se to nau\u010dit.&#8220;<\/p>\n<p>Dop\u0159ej si mo\u017enost nau\u010dit se nov\u00fd model chov\u00e1n\u00ed podv\u011bdom\u00ed. Nikdy p\u0159edt\u00edm jsi to ned\u011blal, tak jak m\u016f\u017ee\u0161 v\u011bd\u011bt, jak se to d\u011bl\u00e1? Nech sv\u016fj mozek trochu experimentovat. Jestli\u017ee se opravdu chcete nau\u010dit novou dovednost, je ob\u010das dokonce i u\u017eite\u010dn\u00e9 j\u00edt chv\u00edli \u0161patn\u00fdm sm\u011brem. \u00damysln\u011b mysli na jin\u00e9 v\u011bci a u\u017e\u00edvej si ten pocit, \u017ee tu chybu d\u011bl\u00e1\u0161 s\u00e1m, z vlastn\u00ed v\u016fle.<\/p>\n<p>Tak\u017ee si p\u0159edstav, \u017ee si tam hezky sed\u00ed\u0161 a skoro \u00fapln\u011b jsi zapomn\u011bl, \u017ee d\u011bl\u00e1\u0161 n\u011bjak\u00e9 koncentra\u010dn\u00ed cvi\u010den\u00ed. A najednou bum!, a jsi zp\u00e1tky na p\u016fvodn\u00ed my\u0161lence. Nesna\u017eil ses o to. Ale jsi prost\u011b zp\u00e1tky. Sed\u011bl jsi tam, myslel jsi na n\u011bco, co ani n\u00e1hodou nesouviselo s cvi\u010den\u00edm, a najednou tv\u00e1 pozornost sko\u010dila zp\u00e1tky na p\u016fvodn\u00ed my\u0161lenku cvi\u010den\u00ed. Nikdo nev\u00ed pro\u010d. Ud\u011blalo to tv\u00e9 podv\u011bdom\u00ed. Ale jsi zp\u00e1tky.<\/p>\n<p>Proci\u0165 si tuto zku\u0161enost! \u0158ekni si &#8222;Ach ano, jsem zp\u00e1tky, tohle je ten spr\u00e1vn\u00fd stav mysli.&#8220; (nebo to prost\u011b &#8222;ci\u0165&#8220; beze slov v pozd\u011bj\u0161\u00edch f\u00e1z\u00edch v\u00fdvoje.)<\/p>\n<p>Potom, za n\u011bkolik okam\u017eik\u016f, se tv\u00e1 pozornost op\u011bt p\u0159esune jinam. A po chv\u00edli bude\u0161 zase zp\u00e1tky.<\/p>\n<p>P\u0159i tomto u\u010debn\u00edm procesu se bude ohnisko tv\u00e9 pozornosti st\u00e1le m\u011bnit. R\u00e1d to p\u0159irovn\u00e1v\u00e1m ke kyvadlu. Po\u0159\u00e1d je v pohybu. Na kr\u00e1tkou chv\u00edli mine st\u0159ed, kter\u00fd v tomto p\u0159irovn\u00e1n\u00ed p\u0159edstavuje my\u0161lenka dle tv\u00e9ho v\u00fdb\u011bru, ale v\u011bt\u0161inou bude n\u011bkde jinde. Jak bude\u0161 pokra\u010dovat ve v\u00fdcviku, kyvadlo bude zklid\u0148ovat sv\u016fj pohyb a t\u00edm p\u00e1dem bude proch\u00e1zet st\u0159edem \u010dast\u011bji. Nakonec z\u016fstane p\u0159\u00edmo ve st\u0159edu tak dlouho, jak bude\u0161 cht\u00edt. Nech kyvadlo (mysl), a\u0165 si d\u011bl\u00e1 co chce, nem\u00edchej se do toho. A nakonec bude d\u011blat to, co bude\u0161 cht\u00edt ty!<\/p>\n<h4><strong>3 &#8211; OPAKOV\u00c1N\u00cd: ZLAT\u00dd KL\u00cd\u010c K PAL\u00c1CI<\/strong><\/h4>\n<p>Snad si pamatujete tento star\u00fd vtip:<\/p>\n<p>V\u010dera jsem potkal na p\u00e1rty legra\u010dn\u00edho \u010dlov\u011bka. Mluvili jsme spolu o hudb\u011b a on \u0159ekl, \u017ee m\u00e1 r\u00e1d klav\u00edr. Zeptal jsem se ho, jestli na n\u011bj hraje, a on odpov\u011bd\u011bl: ?Ne. Cht\u011bl bych se to nau\u010dit, ale nem\u016f\u017eu. Zkou\u0161el jsem to dvakr\u00e1t, ale ne\u0161lo to.?<\/p>\n<hr \/>\n<p>Je kriticky d\u016fle\u017eit\u00e9 opakovat cvi\u010den\u00ed, kter\u00e9 sis vybral, *** KA\u017dD\u00dd DEN *** MNOHOKR\u00c1T na kr\u00e1tk\u00fd \u010dasov\u00fd \u00fasek (okolo 10 minut) dokud neusp\u011bje\u0161. Pros\u00edm v\u0161imni si, \u017ee pou\u017e\u00edv\u00e1m slovo &#8222;opakov\u00e1n\u00ed&#8220; m\u00edsto cvi\u010den\u00ed&#8220;. Prost\u011b p\u0159esu\u0148 pozornost bez p\u0159\u00edli\u0161n\u00e9ho sna\u017een\u00ed se.<\/p>\n<p>Nev\u011b\u0159 tomu, \u017ee cvi\u010den\u00ed d\u00e1v\u00e1 jen ty v\u00fdsledky kter\u00e9 vid\u00ed\u0161! KA\u017dD\u00c9 OPAKOV\u00c1N\u00cd dan\u00e9ho cvi\u010den\u00ed m\u00e1 o hodn\u011b v\u011bt\u0161\u00ed \u00fa\u010dinek na podv\u011bdom\u00e9 \u00farovni, ne\u017e m\u016f\u017ee\u0161 zjistit ve sv\u00e9 v\u011bdom\u00e9 mysli. Po skon\u010den\u00ed cvi\u010den\u00ed tv\u00e9 podv\u011bdom\u00ed POKRA\u010cUJE v pr\u00e1ci na po\u017eadovan\u00fdch v\u00fdsledc\u00edch a mnoho r\u016fzn\u00fdch rovin tv\u00e9 osobnosti piln\u011b pracuje, aby uskute\u010dnily tv\u00e9 p\u0159\u00e1n\u00ed. Nezkoumej v\u0161echno jen svou v\u011bdomou mysl\u00ed. Na\u0161e v\u011bdom\u00ed, jakkoliv dob\u0159e vyvinut\u00e9, je jen pouh\u00fdm r\u00e1kos\u00edm na pob\u0159e\u017e\u00ed oce\u00e1nu podv\u011bdom\u00ed. Kdy\u017e za\u010dne\u0161 d\u016fv\u011b\u0159ovat i jin\u00fdm rovin\u00e1m sv\u00e9 mysli, tak budou v\u0161echny spole\u010dn\u011b pracovat o hodn\u011b l\u00e9pe!<\/p>\n<p>Podob\u00e1 se to s\u00e1zen\u00ed. M\u016f\u017ee\u0161 zasadit sem\u00ednko (tv\u00e9 p\u0159\u00e1n\u00ed n\u011b\u010deho) do zem\u011b (tv\u00e9 podv\u011bdom\u00ed) a pak u\u017e zb\u00fdv\u00e1 jen v\u011b\u0159it matce p\u0159\u00edrod\u011b, \u017ee se sem\u00ednko bude d\u00e1le vyv\u00edjet, jak m\u00e1. Kdy\u017e bude\u0161 znepokojen\u011b nebo netrp\u011bliv\u011b vyhrab\u00e1vat sem\u00ednko ka\u017ed\u00fd den, abys zkontroloval jak kl\u00ed\u010d\u00ed, bude\u0161 naru\u0161ovat cel\u00fd proces p\u0159\u00edrody a taky by ses nemusel do\u010dkat \u00fasp\u011bchu. Zal\u00e9vej sv\u00e9 &#8222;sem\u00ednko&#8220; ka\u017ed\u00fd den opakov\u00e1n\u00edm sv\u00fdch cvi\u010den\u00ed tak, aby &#8222;p\u016fda&#8220; byla st\u00e1le &#8222;vlhk\u00e1&#8220; a t\u00edm m\u011bla optim\u00e1ln\u00ed podm\u00ednky pro v\u00fdvoj mal\u00e9 rostlinky.<\/p>\n<p>Cvi\u010d denn\u011b tak, jak ses rozhodl a po dokon\u010den\u00ed cvi\u010den\u00ed za\u010dni myslet na b\u011b\u017en\u00e9 denn\u00ed \u010dinnosti, ani\u017e by ses tr\u00e1pil v\u011bt\u0161\u00edmi \u010di men\u0161\u00edmi \u00fasp\u011bchy cvi\u010den\u00ed.<\/p>\n<p>D\u016fv\u011b\u0159uj \u010dasu: bu\u010f p\u0159esv\u011bd\u010den, \u017ee se \u00fasp\u011bch dostav\u00ed. Vzpome\u0148 si: vlak m\u016f\u017ee dojet jen do stanice, proto\u017ee je nucen jet po kolej\u00edch. Je to jen ot\u00e1zka \u010dasu. V tomto p\u0159\u00edpad\u011b m\u00e1\u0161 v\u00fdhodu: nemus\u00ed\u0161 se starat o to, jestli koleje vedou spr\u00e1vn\u00fdm sm\u011brem, jestli strojvedouc\u00ed um\u00ed \u0159\u00eddit atd.<\/p>\n<p>Podobn\u011b d\u016fv\u011b\u0159uj sv\u00fdm du\u0161evn\u00edm proces\u016fm. Z\u00e1rove\u0148 je velmi d\u016fle\u017eit\u00e9, aby motor tv\u00e9ho vlaku m\u011bl dostatek paliva, aby dojel do c\u00edlov\u00e9 stanice. A toto palivo p\u0159id\u00e1v\u00e1\u0161 ka\u017edodenn\u00edm opakov\u00e1n\u00edm cvi\u010den\u00ed.<\/p>\n<p>Za n\u011bjak\u00fd \u010das, kdy bude\u0161 opakovat vybran\u00e9 cvi\u010den\u00ed po nev\u00edm kolik\u00e1t\u00e9, se v\u011bci zm\u011bn\u00ed. Zjist\u00ed\u0161 velmi zaj\u00edmav\u00e9 skute\u010dnosti, co se t\u00fd\u010de ment\u00e1ln\u00edch proces\u016f spojen\u00fdch s tv\u00fdm cvi\u010den\u00edm. Kdy\u017e to dot\u00e1hne\u0161 a\u017e do tohoto bodu, tv\u00e9 cvi\u010den\u00ed se stane cestou, kter\u00e1 t\u011b bude t\u011b\u0161it. Ka\u017ed\u00fd den bude\u0161 zji\u0161\u0165ovat nov\u00e9 a zaj\u00edmav\u00e9 podrobnosti o tomto sv\u00e9m cvi\u010den\u00ed. Tyto ud\u00e1losti budou pozved\u00e1vat tvou du\u0161i a to bude dal\u0161\u00ed motivace pro tv\u016fj dal\u0161\u00ed postup.<\/p>\n<p>Je tu tak\u00e9 d\u016fvod, pro\u010d \u0159\u00edk\u00e1m, \u017ee je tato rada pot\u0159ebn\u00e1 jen ze za\u010d\u00e1tku. Jakmile zvl\u00e1dne\u0161 prvn\u00ed kroky, p\u016fjde\u0161 d\u00e1l a d\u00e1l. Zjist\u00ed\u0161, \u017ee u ka\u017ed\u00e9ho nov\u00e9ho cvi\u010den\u00ed m\u016f\u017ee\u0161 zpo\u010d\u00e1tku narazit na jist\u00e9 obt\u00ed\u017ee, ale \u010dasem pozn\u00e1\u0161, jak se daj\u00ed p\u0159ekonat a pak u\u017e t\u011b nebudou obt\u011b\u017eovat.<\/p>\n<p>Zd\u00e1nliv\u00fd mal\u00fd a bezv\u00fdznamn\u00fd \u00fasp\u011bch \u010di ne\u00fasp\u011bch dan\u00e9ho opakov\u00e1n\u00ed cvi\u010den\u00ed nem\u00e1 vliv na celek! Jedno jedin\u00e9 cvi\u010den\u00ed nem\u00e1 v\u00fdznam. V\u017edycky tu budou mal\u00e9 v\u00fdkyvy nahoru a dol\u016f, ne\u017e dos\u00e1hne\u0161 c\u00edle. Na\u0161e mysl nen\u00ed k\u0159em\u00edkov\u00fd \u010dip, kter\u00fd funguje po\u0159\u00e1d stejn\u011b. Jsme \u017eiv\u00e9 bytosti a t\u00edm p\u00e1dem m\u00e1me ur\u010dit\u00e9 oscila\u010dn\u00ed tendence v na\u0161ich v\u00fdkonech. A nakonec p\u0159ijde ten \u0161\u0165astn\u00fd den, kdy dos\u00e1hne\u0161 c\u00edle. V\u017edycky to je zlom: t\u0159eba\u017ee \u00fasp\u011bch p\u0159ich\u00e1z\u00ed krok za krokem, prvn\u00ed zku\u0161enost s nov\u011b nabytou schopnost\u00ed je v\u017edy ud\u00e1lost, napln\u011bn\u00e1 p\u00fdchou. Ti, kdo cvi\u010d\u00ed, v\u00ed, \u017ee je to pravda. Znovu a znovu to vypad\u00e1, \u017ee se to neda\u0159\u00ed, \u017ee \u017e\u00e1dn\u00fd \u00fasp\u011bch nep\u0159ich\u00e1z\u00ed&#8230;. a najednou se v\u0161echno zm\u011bn\u00ed. Opravdov\u00fd \u00fasp\u011bch p\u0159ijde v\u017edy jako p\u0159ekvapen\u00ed: najednou v\u00ed\u0161 jist\u011b, \u017ee to m\u00e1\u0161.<\/p>\n<p>Tak, jak \u010dasto by se m\u011blo opakovat jedno cvi\u010den\u00ed? Nej\u00fa\u010dinn\u011bj\u0161\u00ed po\u010det se li\u0161\u00ed nejen od \u010dlov\u011bka k \u010dlov\u011bku,ale i od cvi\u010den\u00ed k cvi\u010den\u00ed. Z\u00e1le\u017e\u00ed to na talentu na danou schopnost, na dovednosti zastavit vnit\u0159n\u00ed dialog, na tom jak si v\u011b\u0159\u00ed\u0161 v u\u010den\u00ed nov\u00fdch v\u011bc\u00ed a tak d\u00e1le. Proto je na tob\u011b, abys experimentov\u00e1n\u00edm s\u00e1m zjistil, jak \u010dasto bys m\u011bl opakovat to kter\u00e9 cvi\u010den\u00ed. M\u016f\u017ee to b\u00fdt od 1-2x za t\u00fdden a\u017e po 6x (i v\u00edce) za den. D\u00e1m ti p\u0159\u00edklad: jsou lid\u00e9, kte\u0159\u00ed jsou velice dob\u0159\u00ed ve vizualizaci. Pou\u017e\u00edvaj\u00ed ji skoro cel\u00fd den jako norm\u00e1ln\u00ed \u010d\u00e1st sv\u00fdch my\u0161lenkov\u00fdch proces\u016f. A d\u011blaj\u00ed to tak od sv\u00e9ho d\u011btstv\u00ed. Proto jsou pom\u011brn\u011b zb\u011bhl\u00ed ve vizualizaci n\u011b\u010deho.<\/p>\n<p>To je &#8222;talent&#8220;: kdy\u017e n\u011bco d\u011bl\u00e1\u0161 dlouh\u00fd \u010das, bude\u0161 to s nejvy\u0161\u0161\u00ed pravd\u011bpodobnost\u00ed um\u011bt velice dob\u0159e. Ostatn\u00ed nepou\u017e\u00edvaj\u00ed vizualizaci ve sv\u00fdch norm\u00e1ln\u00edch my\u0161lenkov\u00fdch pochodech: mysl\u00ed v\u011bt\u0161inou ve slovech a ve v\u011bt\u00e1ch (vnit\u0159n\u00ed ZVUKY) a tak nejsou zb\u011bhl\u00ed ve vizualizaci. Takov\u00edto lid\u00e9 by m\u011bli investovat v\u00edce \u010dasu do rozvoje t\u00e9to schopnosti.<\/p>\n<p>Kdy\u017e je pro tebe p\u0159irozen\u00ed d\u011blat n\u011bjak\u00e9 cvi\u010den\u00ed, sta\u010d\u00ed ti 2-3 opakov\u00e1n\u00ed t\u00fddn\u011b, kdy\u017e m\u00e1\u0161 v sob\u011b jist\u00e9 p\u0159edpoklady, ale nedok\u00e1\u017ee\u0161 je pou\u017e\u00edvat naplno, m\u011bl bys cvi\u010dit 1-2x denn\u011b. A kone\u010dn\u011b, kdy\u017e to pro tebe vypad\u00e1 jako velmi obt\u00ed\u017en\u00e9 dos\u00e1hnout k\u00fd\u017een\u00e9 schopnosti nebo kdy\u017e se chce\u0161 rozv\u00edjet hodn\u011b rychle, m\u016f\u017ee b\u00fdt pot\u0159eba tr\u00e9novat a\u017e 6x denn\u011b. (Ale pozor: nikdy to nep\u0159e\u017ee\u0148! Kdy\u017e se bude\u0161 c\u00edtit ne\u0161\u0165astn\u011b nebo zjist\u00ed\u0161 jin\u00e9 negativn\u00ed pocity, sni\u017e po\u010det opakov\u00e1n\u00ed.)<\/p>\n<p>Je tu samoz\u0159ejm\u011b minim\u00e1ln\u00ed mno\u017estv\u00ed cvi\u010debn\u00edho \u010dasu, pot\u0159ebn\u00e9ho k z\u00edsk\u00e1n\u00ed nov\u00e9 schopnosti. Kdy\u017e si p\u0159e\u010dte\u0161 v\u011btu, m\u011bl bys to ud\u011blat v ur\u010dit\u00e9m \u010dase. Nem\u016f\u017ee\u0161 si ka\u017edou hodinu p\u0159e\u010d\u00edst jedno slovo, proto\u017ee bys nebyl schopen porozum\u011bt textu. Podobn\u011b nedos\u00e1hne\u0161 ni\u010deho, kdy\u017e jednotliv\u00e1 cvi\u010den\u00ed budou od sebe p\u0159\u00edli\u0161 vzd\u00e1len\u00e1. Proto by m\u011bl pe\u010dliv\u011b uv\u00e1\u017eit, jestli opravdu chce\u0161 za\u010d\u00edt s tr\u00e9ninkem n\u011bjak\u00e9ho cvi\u010den\u00ed.<\/p>\n<p>Zpo\u010d\u00e1tku bude sta\u010dit jedno nebo dv\u011b opakov\u00e1n\u00ed. Kdy\u017e ti to p\u016fjde dob\u0159e, POT\u00c9 m\u016f\u017ee\u0161 zv\u00fd\u0161it po\u010det cvi\u010den\u00ed, kter\u00e9 bude\u0161 PRAVIDELN\u011a cvi\u010dit.<\/p>\n<p>V\u011bt\u0161ina za\u010d\u00e1te\u010dn\u00edk\u016f chce z\u00edskat p\u0159\u00edli\u0161 mnoho najednou. Dob\u0159e to zn\u00e1m, je to celkem p\u0159irozen\u00e9. Kdy\u017e n\u011bkdo za\u010dne s Bardonov\u00fdm syst\u00e9mem, je nad\u0161en\u00fd a chce z\u00edskat v\u0161echny ty \u00fa\u017easn\u00e9 schopnosti, o kter\u00fdch se do\u010detl a kter\u00e9 zn\u00ed tak nadp\u0159irozen\u011b. Za\u010d\u00e1te\u010dn\u00edk opravdu chce b\u00fdt velk\u00fdm m\u00e1gem, kter\u00fd m\u00e1 s\u00edlu ud\u011blat t\u00e9m\u011b\u0159 v\u0161echno. Hermetismus je v\u0161ak o n\u011b\u010dem jin\u00e9m. Nen\u00ed to n\u00e1stroj na ovliv\u0148ov\u00e1n\u00ed jin\u00fdch, v dobr\u00e9m ani ve zl\u00e9m. Nen\u00ed to cesta k ovl\u00e1dnut\u00ed nadp\u0159irozen\u00fdch sil. Nebude\u0161 superman (super\u017eena), kter\u00fd(\u00e1) zachr\u00e1n\u00ed sv\u011bt!!!<\/p>\n<p>Hermetismus je metoda k rozv\u00edjen\u00ed sebe sama: metoda pro OPRAVDOV\u00dd postup. Je to zp\u016fsob, jak se st\u00e1t V\u00cdCE \u010dlov\u011bkem. Jestli\u017ee tvoje hlavn\u00ed motivace do magie je pouze spln\u011bn\u00ed sv\u00fdch p\u0159\u00e1n\u00ed, bude\u0161 ve sv\u00e9m postupu stahov\u00e1n zp\u011bt pr\u00e1v\u011b t\u011bmito p\u0159\u00e1n\u00edmi. Jako prvn\u00ed se mus\u00edme nau\u010dit trp\u011blivosti, vytrvalosti a hou\u017eevnatosti. Kdy\u017e zvl\u00e1dneme z\u00edskat tyto vlastnosti, p\u0159ijde v z\u00e1vislosti na nich i \u00fasp\u011bch; nejen v magii, ale ve v\u011bt\u0161in\u011b jin\u00fdch oblast\u00ed \u017eivota, a v\u0161echno se zm\u011bn\u00ed k lep\u0161\u00edmu. Od toho okam\u017eiku zjist\u00edte, \u017ee dok\u00e1\u017eete skoro v\u0161echno na sv\u011bt\u011b bez nejmen\u0161\u00edho pou\u017eit\u00ed magie. TO JE OPRAVDOV\u00dd POKROK! To je d\u016fvod, pro\u010d se mo\u017en\u00e1 rozhodne\u0161 nepou\u017e\u00edvat magii v ka\u017edodenn\u00edch z\u00e1le\u017eitostech. A kdy\u017e se tak rozhodne\u0161, br\u00e1ny magick\u00fdch schopnost\u00ed se \u0161iroce rozev\u0159ou.&lt;<\/p>\n<p>Karl Brandler-Pracht (1864-1945?), n\u011bmeck\u00fd m\u00e1g doporu\u010duje ve sv\u00e9 ?U\u010debnici rozvoje okultn\u00edch sil? (&#8222;Text-book for the development of occult powers&#8220; (Lehrbuch zur Entwicklung der okkulten Kraefte)) n\u00e1sleduj\u00edc\u00ed cvi\u010den\u00ed na rozv\u00edjen\u00ed v\u00fd\u0161e zm\u00edn\u011bn\u00fdch vlastnost\u00ed: ?Vezmi velkou plechovku a napl\u0148 ji fazolemi, hrachem a \u010do\u010dkou. Prom\u00edchej to. Te\u010f to rozd\u011bl do t\u0159\u00ed plechovek tak, aby v ka\u017ed\u00e9 byl jin\u00fd druh lu\u0161t\u011bnin. D\u011blej to opakovan\u011b, poka\u017ed\u00e9 kdy\u017e m\u00e1\u0161 15 minut voln\u00e9ho \u010dasu. Pozoruj sv\u00e9 pocity: nebu\u010f nerv\u00f3zn\u00ed ani netrp\u011bliv\u00fd. D\u011blej to s vnit\u0159n\u00edm pocitem tich\u00e9 oddanosti (nad\u0161en\u00ed, angl. dedication) a l\u00e1sky. Kdy\u017e bude\u0161 m\u00edt \u00fasp\u011bch v tomhle, vezmi bal\u00ed\u010dek zrn\u00ed pro pt\u00e1ky a odd\u011bluj \u0159adu druh\u016f sem\u00ednek. Kdy\u017e u\u017e bude\u0161 m\u00edt t\u00e9hle d\u0159iny pln\u00e9 zuby tak, \u017ee u\u017e to skoro bude\u0161 dr\u017eet v ruce s c\u00edlem vyhodit to z okna, na chv\u00edli si odpo\u010di\u0148, zazp\u00edvej si n\u011bjakou hezkou p\u00edsni\u010dku a zkus si odpo\u010dinout. A potom za\u010dni znova.?<\/p>\n<p>Pros\u00edm uv\u011bdom si,\u017ee na\u0161e spole\u010dnost n\u00e1m d\u00e1v\u00e1 mnoho cest a zp\u016fsob\u016f, jak dos\u00e1hnout obecn\u011b po\u017eadovan\u00fdch znalost\u00ed a schopnost\u00ed, jako nap\u0159\u00edklad schopnost \u010d\u00edst, \u0159\u00eddit a tak d\u00e1le. Nap\u0159\u00edklad m\u011bli bychom chodit do \u0161koly, abychom se mohli nau\u010dit \u010d\u00edst, ps\u00e1t, po\u010d\u00edtat atd.<\/p>\n<p>Jen\u017ee na\u0161e spole\u010dnost nev\u00ed nic o magick\u00fdch c\u00edlech. S p\u0159ihl\u00e9dnut\u00edm k t\u00e9to skute\u010dnosti je nutn\u00e9 pou\u017e\u00edt zvl\u00e1\u0161tn\u00ed p\u0159\u00edstup. Proto tedy POT\u0158EBUJE\u0160 METODU, kter\u00e1 zjist\u00ed naprosto pravideln\u00e9 prov\u00e1d\u011bn\u00ed t\u011bch cvi\u010den\u00ed, kter\u00e9 rozv\u00edjej\u00ed magick\u00e9 dovednosti.<\/p>\n<p>Kdy\u017e za\u010dne\u0161 cvi\u010dit, za\u010dne\u0161 tak s nejvy\u0161\u0161\u00ed pravd\u011bpodobnost\u00ed s up\u0159\u00edmnou touhou d\u011blat sv\u00e1 cvi\u010den\u00ed co nejpravideln\u011bji. Jenom\u017ee ka\u017ed\u00e9 p\u0159\u00e1n\u00ed m\u00e1 jen ur\u010dit\u00fd motiva\u010dn\u00ed n\u00e1boj. \u010c\u00edm siln\u011bj\u0161\u00ed to je, t\u00edm d\u00e9le bude\u0161 c\u00edtit pot\u0159ebu pravideln\u011b cvi\u010dit. \u010casem se do toho za\u010dnou p\u0159im\u00edch\u00e1vat jin\u00e1 p\u0159\u00e1n\u00ed, jin\u00e9 touhy a motivace a budou zam\u011b\u0159ovat tvou pozornost jinam, tak\u017ee tv\u00e9 odhodl\u00e1n\u00ed cvi\u010dit bude slab\u0161\u00ed a slab\u0161\u00ed, a\u017e se m\u016f\u017ee st\u00e1t \u00fapln\u011b ned\u016fle\u017eitou z\u00e1le\u017eitost\u00ed a nakonec skoro zapomene\u0161 na sv\u00e9 p\u016fvodn\u00ed odhodl\u00e1n\u00ed. A pak zbyde jen tich\u00e9 \u0161ept\u00e1n\u00ed tv\u00e9ho \u0161patn\u00e9ho sv\u011bdom\u00ed. Jen 10% (nebo je\u0161t\u011b m\u00e9n\u011b) lid\u00ed m\u00e1 podle m\u00fdch zku\u0161enost\u00ed vrozenou schopnost v\u011brn\u011b pokra\u010dovat ve sv\u00e9m p\u016fvodn\u00edm odhodl\u00e1n\u00ed.<\/p>\n<p>V\u0161ichni ostatn\u00ed pot\u0159ebuj\u00ed \u010das od \u010dasu znovu pos\u00edlit sv\u00e9 p\u016fvodn\u00ed rozhodnut\u00ed. Proto jsou d\u016fle\u017eit\u00e9 duchovn\u00ed komunity, vztahy \u017e\u00e1k\/u\u010ditel, up\u0159\u00edmn\u011b m\u00edn\u011bn\u00e9 p\u0159\u00edsahy a jako nejnov\u011bj\u0161\u00ed pomoc v tomto sm\u011bru: internetov\u00e1 diskusn\u00ed f\u00f3ra. Velmi \u00fa\u010dinn\u00e9 jsou v tomto sm\u011bru i knihy s okultn\u00ed tematikou. V\u0161echny tyto v\u011bci ti mohou pomoci zam\u011b\u0159it svou pozornost zp\u00e1tky na sv\u016fj \u00fakol.<\/p>\n<p>Pros\u00edm posu\u010f tak\u00e9, co n\u00e1m \u0159\u00edk\u00e1 jin\u00fd autor o pravideln\u00e9m cvi\u010den\u00ed:<\/p>\n<p>?\u010casov\u00fd rozvrh cvi\u010den\u00ed je kl\u00ed\u010dov\u011b d\u016fle\u017eit\u00fd, tak\u017ee prvn\u00ed v\u011bc, kterou bys m\u011bl ud\u011blat, je sestavit si jeden. Jestli\u017ee nem\u00e1\u0161 rozvrh, tak si \u0159\u00edk\u00e1\u0161 \u017ee bude\u0161 cvi\u010dit a\u017e bude\u0161 m\u00edt \u010das. To nikdy nefunguje. Vyber si dobu, ve kter\u00e9, na z\u00e1klad\u011b pravideln\u00e9ho opakov\u00e1n\u00ed, bude\u0161 cvi\u010dit. \u010cas, kter\u00fd si vybere\u0161, a frekvence cvi\u010den\u00ed, kterou si napl\u00e1nuje\u0161, by m\u011bla b\u00fdt realisticky splniteln\u00e1. Pamatuj tak\u00e9 na to, \u017ee p\u0159ijdou chv\u00edle, kdy uv\u00e1zne\u0161 na jednom m\u00edst\u011b, kdy bude\u0161 cht\u00edt zanechat sv\u00e9ho z\u00e1vazku. S t\u00edm mus\u00ed\u0161 po\u010d\u00edtat. Tak, te\u010f jsi se v\u0161\u00ed pravd\u011bpodobnost\u00ed v\u00fdjime\u010dn\u00e1 osoba, kter\u00e1 m\u016f\u017ee d\u011blat mnoho v\u011bc\u00ed, kter\u00e9 \u0159ada jin\u00fdch lid\u00ed nem\u016f\u017ee.<\/p>\n<p>Jak to v\u00edm? Proto\u017ee v pr\u016fb\u011bhu let jsem zjistil, \u017ee to jsou hlavn\u011b v\u00fdjime\u010dn\u00e9 osoby, kdo pro sebe najde a nau\u010d\u00ed se pou\u017e\u00edvat autohypn\u00f3zu. Je\u0161t\u011b o jednu lah\u016fdku z mnohalet\u00fdch zku\u0161enost\u00ed mohu p\u0159edat: \u010c\u00edm jsi v\u00fdjime\u010dn\u011bj\u0161\u00ed, t\u00edm v\u00edc pot\u0159ebuje\u0161 rozvrh. Nev\u00edm pro\u010d, prost\u011b to tak je. Jsou tu samoz\u0159ejm\u011b v\u00fdjimky, ale v\u011bt\u0161inou kdo m\u00e1 snadno zorganizovateln\u00fd a napl\u00e1novateln\u00fd \u017eivot, je z\u00e1rove\u0148 nudn\u00fd, ud\u0159en\u00fd a bez \u0161petky p\u0159edstavivosti. Neschopn\u00ed \u010dehokoliv krom\u011b t\u011bch nejoby\u010dejn\u011bj\u0161\u00edch v\u011bc\u00ed. Na druhou stranu \u010d\u00edm produktivn\u011bj\u0161\u00ed a schopn\u011bj\u0161\u00ed jsi, t\u00edm v\u00edc pot\u0159ebuje\u0161 rozvrh, abys do sv\u00e9ho \u010dasu v\u0161echno vm\u011bstnal. Pravd\u011bpodobn\u011b to u\u017e v\u00ed\u0161. Ale jestli ne, v\u011bnuj tomu pozornost: Ud\u011blej si rozvrh!?<\/p>\n<p>Vyvinout si svou metodu, kter\u00e1 tv\u00fdm osobn\u00edm pot\u0159eb\u00e1m sedne nejl\u00e9pe je velmi dobr\u00fd n\u00e1pad. Nap\u0159\u00edklad moje obl\u00edben\u00e1 metoda pou\u017e\u00edv\u00e1 diagramy. M\u00e1m moc r\u00e1d diagramy. Pou\u017e\u00edv\u00e1m p\u0159i pr\u00e1ci ?dobr\u00e9? diagramy, kter\u00e9 n\u011bco ukazuj\u00ed nebo dokazuj\u00ed. Opravdu nen\u00e1vid\u00edm \u0161patn\u00e9 diagramy, kter\u00e9 dokazuj\u00ed jen selh\u00e1n\u00ed nebo chaotick\u00e9 pozad\u00ed.<\/p>\n<p>\u0158ekn\u011bme, \u017ee chci d\u011blat ur\u010dit\u00e9 cvi\u010den\u00ed nejm\u00e9n\u011b 6x denn\u011b. Abych mohl sledovat jak se mi to da\u0159\u00ed, namaloval jsem si asi takov\u00fdto diagram.<\/p>\n<p>(*** zde obr\u00e1zek, a\u017e ho st\u00e1hnu, zat\u00edm nen\u00ed)<\/p>\n<p>Sna\u017e\u00edm se, abych dostal hezk\u00fd diagram t\u00edm, \u017ee budu opakovat ono cvi\u010den\u00ed 6x, jak jsem si p\u016fvodn\u011b napl\u00e1noval. Nesn\u00e1\u0161\u00edm, kdy\u017e se mi n\u011bkdy nepoda\u0159\u00ed dos\u00e1hnout minim\u00e1ln\u00edho po\u010dtu \u0161esti opakov\u00e1n\u00ed, co\u017e m\u016f\u017ee v d\u016fsledku o\u0161kliv\u011b zkazit i jinak hezk\u00fd diagram (jako nap\u0159\u00edklad ten, co jsem uvedl jako p\u0159\u00edklad). Zpo\u010d\u00e1tku jsem si sv\u00e9 diagramy kreslil ru\u010dn\u011b, te\u010f k tomu pou\u017e\u00edv\u00e1m po\u010d\u00edta\u010d.<\/p>\n<p>Tato metoda pln\u011b uspokojuje jen moje po\u017eadavky, ty by sis m\u011bl naj\u00edt n\u011bco, co bude vyhovovat tob\u011b nejl\u00e9pe. (zn\u00e1m spoustu lid\u00ed, kte\u0159\u00ed z du\u0161e nen\u00e1vid\u00ed diagramy.) P\u0159itom jedin\u00e9, co je opravdu d\u016fle\u017eit\u00e9: abys d\u011blal sv\u00e1 cvi\u010den\u00ed pravideln\u011b.<\/p>\n<p>A nebu\u010f zklaman\u00fd, kdy\u017e n\u00e1hle zjist\u00ed\u0161, \u017ee jsi ?zapomn\u011bl? cvi\u010dit. Jak jsem v\u00fd\u0161e nazna\u010dil, je to p\u0159irozen\u00e9 chov\u00e1n\u00ed, a je \u0161iroce roz\u0161\u00ed\u0159eno mezi lidmi. Bu\u010f p\u0159ipraven na to, \u017ee se ti p\u0159i tv\u00e9m rozvoji n\u011bco takov\u00e9ho m\u016f\u017ee st\u00e1t; tehdy by sis m\u011bl alespo\u0148 p\u0159ekontrolovat, jakou s\u00edlu je\u0161t\u011b m\u00e1 tv\u00e1 motivace: m\u016f\u017ee\u0161 zjistit \u00fapadek sv\u00e9ho rozvoje a tak v\u010das podniknout p\u0159im\u011b\u0159en\u00e1 protiopat\u0159en\u00ed.<\/p>\n<p>Je\u0161t\u011b n\u011bkolik posledn\u00edch slov k tomuto t\u00e9matu: \u010das v jist\u00e9m slova smyslu neexistuje. Existuje jen okam\u017eik p\u0159\u00edtomnosti. Proto bys m\u011bl za\u010d\u00edt v tomto okam\u017eiku. Nem\u016f\u017eeme si \u0159\u00edct: ?Za\u010dnu s t\u00edm z\u00edtra?, proto\u017ee \u017e\u00e1dn\u00e9 ?z\u00edtra? nen\u00ed. Ka\u017ed\u00fd d\u011bl\u00e1 v\u017edycky jen to, co v\u017edycky d\u011blal. Jestli\u017ee si chce\u0161 b\u00fdt jist, \u017ee n\u011bco bude\u0161 d\u011blat i z\u00edtra, tak to UD\u011aLEJ NAP\u0158ED DNES.<\/p>\n<p>****************************************************<\/p>\n<p>N\u00e1sleduj\u00edc\u00ed dv\u011b v\u011bty jsou velmi d\u016fle\u017eit\u00e9: &#8222;Kdy\u017e to ud\u011bl\u00e1\u0161 te\u010f, tak to pravd\u011bpodobn\u011b ud\u011bl\u00e1\u0161 i z\u00edtra, kdy\u017e to neud\u011bl\u00e1\u0161 te\u010f, neud\u011bl\u00e1\u0161 to u\u017e nikdy.? a &#8222;Ka\u017ed\u00fd d\u011bl\u00e1 v\u017edycky jen to, co p\u0159edt\u00edm v\u017edycky d\u011blal.?<\/p>\n<p>*****************************************************<\/p>\n<p>Tyto dv\u011b v\u011bty plat\u00ed pro t\u00e9m\u011b\u0159 v\u0161echno v na\u0161em \u017eivot\u011b, od t\u011bch nejd\u016fle\u017eit\u011bj\u0161\u00edch a\u017e po ty docela bezv\u00fdznamn\u00e9. Proto bu\u010f velmi opatrn\u00fd p\u0159i V\u0160EM, co ve sv\u00e9m \u017eivot\u011b d\u011bl\u00e1\u0161, proto\u017ee to s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed zm\u011bn\u00ed tv\u016fj n\u00e1hled na dobr\u00e9 \u010di zl\u00e9, nebo to m\u016f\u017ee dobro \u010di zlo pos\u00edlit, z\u00e1le\u017e\u00ed na povaze \u010dinu.<\/p>\n<p>(pokra\u010dov\u00e1n\u00ed, a\u017e ho Paul Allen nap\u00ed\u0161e, to pr\u00fd bude na ja\u0159e 2003.)<\/p>\n<p>\u010cl\u00e1nek dops\u00e1n 11.09.2000, p\u0159elo\u017een v p\u016flce 2002<\/p>\n<p>Xaint<\/p>\n<hr \/>\n\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;1381&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Ohodno\u0165&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Jak na n\u00e1cvik (nejen) koncentrace&quot;,&quot;width&quot;:&quot;138&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 138px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>\n<p>Views: 71<\/p>","protected":false},"excerpt":{"rendered":"<p>Domn\u00edv\u00e1m se, \u017ee tento \u010dl\u00e1nek m\u00e1 co \u0159\u00edci v\u0161em za\u010d\u00e1te\u010dn\u00edk\u016fm (nejen) v magii, a\u0165 u\u017e to jsou druidi, \u0161amani, hermetici,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[3],"tags":[15],"class_list":["post-1381","post","type-post","status-publish","format-standard","hentry","category-ohen","tag-archiv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak na n\u00e1cvik (nejen) koncentrace -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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